Видео ютуба по тегу Modified Side Plank

Модифицированная боковая планка с отведением бедра | Упражнение для мышц кора и средней ягодичной...
Модифицированная боковая планка с отведением бедра | Упражнение для мышц кора и средней ягодичной...
Modified Side Plank
Modified Side Plank
Your Body Will Feel This Side Plank Immediately #yoga #challenge
Your Body Will Feel This Side Plank Immediately #yoga #challenge
[30 MIN] Side Body + Core Yoga Flow | Planks + Stretch (No Equipment)
[30 MIN] Side Body + Core Yoga Flow | Planks + Stretch (No Equipment)
Side plank deep dive
Side plank deep dive
Modified Side Plank With Leg Sweep
Modified Side Plank With Leg Sweep
Modified Side Plank Hip Drops w/Add Squeeze
Modified Side Plank Hip Drops w/Add Squeeze
Modified Side Plank + Hip Abduction (Banded Knees) Breakdown | Lateral Core & Hip Stability
Modified Side Plank + Hip Abduction (Banded Knees) Breakdown | Lateral Core & Hip Stability
Modified Side Plank Hip Raises
Modified Side Plank Hip Raises
Modified Side Plank Pregnancy
Modified Side Plank Pregnancy
Modified side plank with adduction
Modified side plank with adduction
Modified Side Plank Rotations on Arm with Reach
Modified Side Plank Rotations on Arm with Reach
Modified Side Plank with Contralateral Ball Press
Modified Side Plank with Contralateral Ball Press
45 min power yoga flow | strong & creative
45 min power yoga flow | strong & creative
Modified Side Plank - Protraction
Modified Side Plank - Protraction
Modified Side Plank
Modified Side Plank
Modified Side Plank with Reach - banded row
Modified Side Plank with Reach - banded row
Modified side plank cable reach through
Modified side plank cable reach through
Modified side plank with shoulder abduction
Modified side plank with shoulder abduction
Modified Side Plank Leg Raise
Modified Side Plank Leg Raise
Modified Side Plank with Leg Lifts
Modified Side Plank with Leg Lifts
Modified Side Plank
Modified Side Plank
Baby grasshopper and modified side plank
Baby grasshopper and modified side plank
Modified Side Plank w/ Abduction
Modified Side Plank w/ Abduction
Modified Side Plank Banded Row
Modified Side Plank Banded Row